Why you should invest in a sit stand desk for your workspace.

Sit stand desks can transform the way you work.

Are you looking for a way to stay healthy and productive at work? An ergonomic electric desk may be just what you need. They are an excellent investment for anyone who spends a lot of time at a desk.

Sitting at your desk all day can take a toll on your body, from lower back pain to neck strain. That’s where rise and fall desks come in. They’re designed to let you easily alternate between sitting and standing. This can have numerous benefits for your health and productivity, and could even help you burn just a few more calories!

Plus, when you’re on your feet, you tend to move around more which can help you stave off fatigue. To get the most benefit from your rise and fall desk, make sure to adjust it so that your arms are at a 90-degree angle when typing. Also make sure that the top of your monitor is at eye level to prevent neck strain. With just a little bit of effort, you’ll be able to enjoy all the benefits of a rise and fall desk – including reduced back pain – for years to come

Rise and fall desks are ideal for standing, sitting or perching

Most rise and fall desks come with buttons or levers that allow you to adjust the height of your workspace. It’s important to find a height that is comfortable for both sitting, standing and perching, so experiment until you find the perfect height. When raising and lowering the desk, make sure everything on it is safe and clear, including any cables or cords that may get caught in the transition. You’ll also want to re-check your keyboard and monitor to make sure they are still at an ergonomic level so that you don’t strain your neck or wrists while working what ever hight you are at.

Once you’ve found your ideal height, test out different positions throughout the day to keep yourself comfortable and engaged.

The goal of these ergonomic desks is to improve posture at your computer, promote movement and reduce sedentary behaviour. Take advantage of it!